
Injuries don't heal as quickly when consuming alcohol and sugary foods. So no surprises that my sore achilles and Elaine's sore hamstring from the Geelong race were still sore. With the State Championship Sprint Race this Sunday, we decided to abstain from alcohol and sugary foods this week.
Last Sunday night we had our usual Lamb Roast, so obviously that required a bottle of red wine. Then on Monday night Elaine cooked up a beautiful steak on the Webber - would have ruined the meal without another bottle of red. Tuesday night we arrived home quite late from training and had chicken for tea - finally we resisted temptation (Elaine doesn't care much for white wine). With this new found will power we survived Wednesday, Thursday and Friday alcohol free. Unfortunately this strength of will did not flow through to our chocolate comsumption as we polished off a batch every night.
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