This week has been pretty good so far. It is only Thu morning and I've already clocked up 6 hours of training - 4 swims for 6.5km, 2 run/walks totaling over 6km and a 58km ride.
However this morning I can feel the knee a little more. It is not painful, it just seems a little more irritated than it has been in the last week. So I've decided to be cautious and have abandoned today's planned 80km ride - disappointing considering the weather is so good today.
But I'll probably do a swim. Most likely at the Pines swimming pool in Frankston North - a nice 50m outdoor pool. I'm pretty bad at doing any distance in the pool when swimming by myself, but I'm hoping to do 3km.
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